Foundations of Svaroopa® yoga

Foundations of Svaroopa® yoga

This course is called Foundations because it bases you in three interweaving elements simultaneously: the poses (asana), anatomy, and yoga’s foundational principles of consciousness.

Lay the foundation for incredible personal shifts and openings!
Foundations is for everyone – students, teachers and new yogis. Get powerful changes in your body in only five days with Svaroopa® yoga’s most reliable tools. Develop techniques and understanding that deepens and inspires your yoga practice and prepares you to take Master Yoga courses available only to Foundations grads.

Foundations Schedule:

1st day start time is 1:00pm end time 9:00pm
2nd, 3rd, and 4th day start time is 7:00am end time 9:00pm
Last day start time is 7:00am end time 5:30pm

For this course you will also need to bring with you:
The Anatomy Coloring Book 3rd Edition by Kapit/Elson & coloring pencils.

New Rates for 2012 programs

Early Rate (6 weeks prior): $610.00
Regular Rate: $660.00

Also include a $25.00 material fee for the current Foundations handouts.

Please note: payment with credit card will also include a $7.00 charge to help with credit card fees.

To pay by credit card scroll to the bottom of this page.

For payment with a check: Send in your registration form to Highland Yoga. Checks payable to Leslie Johnson or Highland Yoga.

For refund information scroll to the bottom of this page.

March 24 - 28
Portland, Oregon
Led by Bhakta & Polly

Early Rate Date: February 10th.

April 18 - 22
Grass Valley, California
Led by Bhakta & Kris

Early Rate Date: March 1st.
For the following programs scroll down for Paypal button.

April 25 - 29
Boise, Idaho
Led by Bhakta & Kris

May 2 - 6
Nashville, Tennessee
Led by Bhakta & Tish

October 26 - 30
Highland Yoga Center
St. Paul, MN
Led by Bhakta & Janaki

Foundations Registration

Important: Please specify which foundations your are signing up for. ie, which city and state it is being held in. Please complete all information below. Thank you. After registering you will be redirected back to this page if you wish to pay by Paypal. This payment option is listed below this order form.

Canadian Foundations Students: Please fill out what you can in the registration form below. You can type the Country, Province, and Zip Code in the comment box at the bottom along with which foundations you are signing up for. When you submit the registration form you will be redirected back to this page so you can scroll down and make a payment using the "Add To Cart" Paypal button.

First Name:
Last Name:
Address Street 1:
Address Street 2:
City:
Zip Code:	(5 digits)
State:
Daytime Phone:
Evening Phone:
Email:
Which Foundations?	Please specify which state you are taking Foundations in! Foundations students in Canada, please type your zip-code and Province along with which Foundations your are taking.

Paypal pricing includes the ($25.00) material fee.
And also includes a $7.00 charge to help with credit card fees.

If you have never used paypal, follow these simple steps. (Note: you do not have to have a paypal account to use this option and you don't have to sign up for an account to use paypal.)

Step One: Pick a rate
Step Two: Select "Add to Cart"
Step Three: Proceed to checkout
Step Four: On the left pick "Continue" if you don't have a paypal account. Enter you're payment information then select continue.

If you do have a paypal account for Step Four you will log in on the right.

If you cancel within 4 weeks of program you will receive a full refund minus the $7.00 credit card fees.

If you cancel within 3 weeks of program 75% refund, 2 weeks 50%, no refund for cancelations within 1 week of this program.